![]() Imagine lounging on the deck, savoring the gentle ocean breeze, or gathering around a fire pit on cooler evenings, creating memories that will last a lifetime.0 Continue Reading Outside, the expansive lot offers plenty of space for outdoor activities, from hosting barbecues to creating your own personal oasis. As you step inside, you will be greeted by an inviting and open floor plan, designed to maximize natural light and capture breathtaking views of the surrounding waterways. This exceptional home boasts three spacious bedrooms and two beautifully appointed bathrooms, providing ample space for relaxation and comfort. Ocean access! Welcome to this stunning waterfront property, perfectly situated on an oversized lot, offering an unparalleled coastal living experience. Originally from Pace, Florida, Jack earned his bachelor's degree in psychology from Faulkner University and his master's in business administration with a healthcare management concentration from Columbia Southern University in 2020.Ocean access! Welcome to this stunning waterfront property, perfectly situated on an oversized lot, offering an unparalleled coastal living experience. Having a passion of serving others and a drive for excellence, we can't wait to see the many lives that will be touched and changed under his leadership." "Jack's wealth of knowledge and experience gathered in the senior housing industry over the last 10 years has prepared him for this role with Century Park. "I am excited to welcome Jack to the Southeast Region of Century Park," said Shaleen Sorgen, regional director of operations. Most recently, he was elected vice president for District XII for the Florida Health Care Association. Jack has served on several different committees over the years, including the Education Committee for the Alabama Assisted Living Association and as chairman for the Walk to End Alzheimer’s in the Mobile Bay Area. ![]() Prior to that, he worked for Elmcroft Senior Living in Portland, Oregon. He worked for Civitas Senior Living in Fort Worth, Texas, before stepping into his current position. He has worked in senior care for more than 10 years in various roles. A friend suggested he transition over into long-term care, due to his passion for helping the elderly. Jack first got into senior care when he was working in a hospital. Although he continues to serve as the community’s executive director, in 2020 he was promoted to area director of operations, one of two positions of its kind in Century Park. Jack Waldroup has been with Century Park since January of 2019. Meet Our Executive Director Jack Waldroup This style of campus gives residents peace of mind knowing that if their needs should change, we will strive to handle that transition as smoothly as possible. In- and outpatient rehabilitation services are also available through Life Care for residents. Lucie, our campus provides independent living, assisted living and skilled nursing services all in one location. Working with our affiliate, Life Care Center of Port St. Our scheduled transportation services are available to get you out and about. From multiple restaurants and shopping options to numerous golf courses, natural walking trails and a beautiful botanical garden – there’s something for everyone. Lucie is the perfect setting for residents who enjoy exploring. This ensures you have time to enjoy all that our community has to offer such as fine dining with friends, relaxing by our outdoor pool or going on an excursion planned by activity staff. Our services and amenities encompass household chores such as maintenance and housekeeping, as well as assistance with activities of daily living for assisted living residents. Offering both independent living and assisted living, Harbor Place associates are trained to care for a wide range of senior needs. ![]() Lucie, Florida, offers a beautiful setting for seniors in search of an active and luxurious retirement community to call home. Discover Independent and Assisted Living in Port St.
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![]() Nutrisystem products include a wide range of meal and snack options. An older study supports the use of dietary programs for people with diabetes. Nutrition D: This includes meals and snacks that a person eats every 2–3 hours to maintain blood sugar levels, which may suit people with type 2 diabetes.Men’s: This includes meals that the company says are more suited for male bodies, such as high protein options.Vegetarian : This contains no meat products, but it is not suitable for those following a vegan diet.There are also some personalized nutrition plans: Those who also want meals for the weekend can order them at an added cost. People still need to buy some fresh ingredients with all of these plans.Ĭombination plans are also available to suit multiple people in a household. The per-person costs do not reduce, but Nutrisystem says that the accountability goes up. With Partner Plans, two people can choose either the Basic, Uniquely Yours, or Uniquely Yours Max+ plans and pursue their weight loss goals together. It costs $13.21 a day and includes new premium meals with 30 grams (g) of protein and more than 160 meal and snack choices. This plan also has the same structure as the Basic Plan. Nutrisystem says that Uniquely Yours is its most popular plan. However, it offers subscribers access to more than 150 meal and snack choices, including frozen foods and pantry foods. At $11.79 a day, it is more expensive than the Basic Plan. This plan has the same frequency and number of meals as the Basic Plan. It includes free shipping when people pay for multiple shipments at once. For their Flex Meals, people can make nutritious meals at home or eat out. People also receive two “Flex” breakfasts, lunches, dinners, and snacks each week. Subscribers can choose the Chef’s Choice option where meals are preselected or choose their own meals from more than 100 options. Women receive four Nutrisystem meals five times a week, while men receive the same amount, plus an extra snack. Weeks 2–4 are the “Steady Weight Loss” period. The first phase of the Basic plan aims to shift the body into what the company calls “fat-burning mode.” It starts with 7 days of Nutrisystem meals and protein shakes. Nutrisystem offers three types of plans: Basic It also has an app, NuMi, that can help guide meal planning. Nutrisystem provides the meals or suggests low calorie, low sodium choices for people who prefer to avoid the provided meals. During the remaining 3 weeks, the advice to users is to eat six meals per day, consisting of breakfast, lunch, dinner, and a snack after every meal. ![]() In addition, a person can have a snack and one of Nutrisystem’s formulated shakes. Nutrisystem is a 4-week diet program that guides users based on their choices and how many meals they eat per day.ĭuring the first week, the company recommends eating three meals per day, including breakfast, lunch, and dinner. The researchers determined that eating fewer meals throughout the day and having the largest meal in the morning helped prevent long-term weight gain. A 2016 study found that people following this plan saw greater reductions in weight, body fat, and body measurements than those following self-directed weight loss plans.Ī study from 2017 found similar results. However, some studies have found that following a Nutrisystem plan can help people lose weight. There is little scientific evidence to support this claim. frozen and fresh meals, shakes, and nutritional guidesĪ person may also find it beneficial to access the Nutrisystem NuMi weight loss app, which is available to those with certain subscription plans.Īccording to Nutrisystem, eating smaller, balanced meals six times a day can prevent hunger and promote weight loss.breakfast, lunch, dinner, and three snacks throughout the day. ![]() The plans vary based on a person’s preferences and budget, but some common features include: Nutrisystem offers several plans, but the general idea is to eat several smaller meals throughout the day. ![]() In Max & Peter’s Squeaky-Clean Quarters, a child’s bookcase is both functional and beautiful.Baskets hold books from a single series or author, while on another shelf, colored labels on the spine help with quick sorting. Lessons with Laughter shared her classroom library organization tips, but there are plenty of helpful lessons here, either for kids’ libraries or for adult libraries.Let them be functional, and they will be at their organizational utmost! Shelves don’t always need to be perfectly styled to be beautiful. If you’ve got more books than you know what to do with, then just go for it, and put in floor-to-ceiling shelves like Making It Lovely.And the horizontal stacks of also show that you don’t need a lot of extra organizational materials to make your books look neat. A compact, but cozy area can serve just as well. Kathyryn & Anthony’s Eclectic Australian Home proves that having a home library doesn’t necessarily mean having a designated room or lots of books. ![]() The colors work nicely with the predominantly white furnishings, and this library shows that being organized doesn’t always mean being perfectly tidy.
![]() Testing iMessage apps (iOS or iPadOS 10, or later) If the Apple Watch app is available and compatible with your watch, there will be a button to install, update, or open it. If the app is an iOS app that includes an Apple Watch app, install the iOS app first, then go to the App Details page in the Information section.If you're testing an app that’s for Apple Watch only, tap "Install" from the Apps list.Open your email invitation and tap "View in TestFlight" or tap on the public link on your iOS device.Install TestFlight on the iOS device paired with the Apple Watch that you’ll use for testing.Installing a beta watchOS app via email or public link invitation If you’re a returning tester, touch Update or Open.Touch Install to install the app on your device.If you’re a new tester for the app, touch Accept.Open your email invitation and touch "View in TestFlight" or touch the public link on your device.Installing a beta visionOS app via email or public link invitation You must be signed in to the same App Store account you used on your device. Tap Accept for the app you want to test.Install TestFlight on an iOS or iPadOS device and Apple TV where you can sign in to the same App Store account.Installing a beta tvOS app via public link invitation Go to Redeem and enter the redemption code.You'll be taken to a web page with a redemption code. ![]() Open your email invitation on a mobile device or computer.Installing a beta tvOS app via email invitation If you’re a returning tester, click Update or Open.Click Install to install the app on your device.If you’re a new tester for the app, click Accept.Open your email invitation and click "View in TestFlight" or click the public link on your Mac.Install TestFlight on the Mac that you’ll use for testing.Installing a beta macOS app via email or public link invitation If you’re a returning tester, tap Update or Open.Tap Install to install the app on your device.If you’re a new tester for the app, tap Accept.Open your email invitation and tap "View in TestFlight" or tap the public link on your device.Install TestFlight on the iOS or iPadOS device that you’ll use for testing.Installing a beta iOS or iPadOS app via email or public link invitation Note: Managed Apple IDs can't be used to test builds. You can install the beta app on up to 30 devices. Then, accept your email invitation or follow the public link invitation to install the beta app. To get started, install TestFlight on the device you’ll use for testing. Note: To automatically download additional in-app content and assets in the background once a beta app is installed in iOS 16, iPadOS 16, or macOS 13, turn on Additional In-App Content in your App Store settings for iPhone, iPad, and Mac. In-app purchases are free only during beta testing, and any in-app purchases made during testing will not carry over to App Store versions. To install the App Store version of the app, download or purchase the app from the App Store. When the testing period is over, you'll no longer be able to open the beta build. Alternatively, with TestFlight 3 or later, you can turn on automatic updates to have the latest beta builds install automatically. TestFlight will notify you each time a new build is available and will include instructions on what you need to test. You can see how many days you have left for testing under the app name in TestFlight. visionOSĮach build is available to test for up to 90 days, starting from the day the developer uploads their build. watchOS apps: Apple Watch running watchOS 6 or later.Īvailable languages iOS, iPadOS, macOS, tvOS, and watchOSĪrabic, Catalan, Chinese (simplified), Chinese (traditional), Croatian, Czech, Danish, Dutch, English (Australia), English (U.K.), English (U.S.), Finnish, French, French (Canada), German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malaysian, Norwegian, Polish, Portuguese (Brazil), Portuguese (Portugal), Romanian, Russian, Slovak, Spanish, Spanish (Latin America), Swedish, Thai, Turkish, Ukrainian, and Vietnamese.visionOS apps: Apple Vision Pro running visionOS 1 or later.tvOS apps: Apple TV running tvOS 13 or later.macOS apps: Mac running macOS 12 or later.App Clips require iOS 14 or iPadOS 14, or later. ![]()
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